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Tag: stress tolerance

Leave The Driver’s Seat

By Melissa Kaiser

All of us want some element of control in our lives. We try to plan out that five-year check list. We try to prepare for each day, every interaction, etc. However, all of us could use a lesson in letting go….We need to let go. We need to trust that things will work out the way…

Happy Things Thursday

By Melissa Kaiser

Unexpected work promotions Having a few warmer-than-usual days during the winter Receiving a nice chunk of money during tax return season Warm vacations during the winter months Receiving art work from a little kid Free coffee When someone cooks dinner for you Heat blankets Getting compliments on your cologne/perfume Completing house chores

Happy Things Thursday

By Melissa Kaiser

Having autostart for your vehicle Grilled cheese and tomato soup Candlelit showers Unexpected inspiration Fresh donuts Work Christmas parties A good slice of pizza Netflix binge sessions Heated seats Being told by your supervisor to leave work early  

Being Selfish Is Not Selfish

By Melissa Kaiser

I know that you have heard me say it before, but I want you to know some really good news!!! Are you ready for it? Here it goes….  It is okay to be selfish sometimes. Isn’t that relieving?! Knowing that you can focus on yourself and your own needs, and not have to feel guilty…

Dear Stress….I am breaking up with you.

By Melissa Kaiser

90% of the things we stress about each day never actually happen. ….Whoah! That’s a lot of stress. That’s a lot of pointless stress. Can you think of anything you’ve let consume your mind and it never even happened? A lot of times I stress over not meeting a work deadline, however I always get my…