Standing up for yourself The things you believe in Changing your mind How you feel Not meeting someone’s expectations of you Saying no Eating or drinking how you want to Disagreeing with someone’s opinion Not having the answer Needing help Going with your gut Boasting about yourself Being assertive Taking selfies Sharing your ideas and…
Life is too short.We say this often in various situations, but how many times do we actually apply it to our lives? How often do we think about what this really means, and if we truly live by these words when we say them? My mom and I were having a discussion about this recently,…
Have you ever been afraid of stopping because you don’t know if you’ll ever be able to get back up? Yeah, me too. It’s called distraction, anxiety, fear, avoidance, whatever it is that you are scared to face if you just stop…To stop means to rest, and when we rest we are flooded with the…
One of the worst moments of my life was winning the grand and oh-so-important title of Homecoming Queen. I know this sounds ridiculous, however there are two main reasons why this day sucked so royally…For starters, I had no idea until that moment how truly mean people could be. Even friends that I was used…
You smile more often Your taste in people will change You say no You do not listen to outside opinions Your confidence is your best friend Your success matters more than how much you weigh You are less stressed You focus on your purpose You understand your passions You see the world through a positive…