701-321-0689

I can support your efforts

Tag: Smile

if being alone…

By Melissa Kaiser

if being alonecan teach you anythinglet it teach you  how to be resilientwhen you need it most  how to move onwhen there’s nothing left to wait for  how to rely on yourselfbecause no one else is there  how to accept that what’s meant for you won’t reach you while you’re waiting for something else  how to…

And isn’t it wonderful…

By Melissa Kaiser

Wouldn’t it feel betterIf you just let goWithout worrying about pleasing everyone Or feel disappointed when you aren’t perfect  Wouldn’t it feel better To smile when you’re proud And celebrate your successes Rather than remind yourself of your flaws  Wouldn’t it feel betterTo say what you think Be who you are And love everything you bring to this world  And isn’t…

You don’t owe anyone…

By Melissa Kaiser

An answer Your time  Clarification about your beliefs or feelings  Reasons for telling them no  Private information  Explanations Unquestioned commitment An apology  Favors   -keep shining

It’ll be okay…

By Melissa Kaiser

It’ll be okay, even if you…. Slept in too late  Made a mistake  Couldn’t focus at work  Didn’t meet your goal Feel tired  Want to be sad  Fear change  Compare yourself to others  Over analyze  Said no  Aren’t perfect  Think life is hard  Can’t let go  Broke the rules  Don’t know the answer  Are angry …

Love Yourself

By Melissa Kaiser

Love yourself … When you mess up, when you swear too much, and when you don’t speak your mind. Love yourself when you don’t feel pretty, when you’ve had too much to drink and haven’t made it to the gym. Love yourself when you say something you don’t mean. Love yourself when cheese curds sound…