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Tag: self worth

Ten Thoughts for Self-Reflection

By Melissa Kaiser

The grass is not always greener on the other side, it is greener where you water it. The quality of your life depends on the quality of your thoughts. “No” is a full sentence. Overthinking makes you a prisoner, being present sets you free. We don’t learn by doing, we learn by reflecting upon what…

Happiness is Religion

By Melissa Kaiser

Life is too short.We say this often in various situations, but how many times do we actually apply it to our lives? How often do we think about what this really means, and if we truly live by these words when we say them? My mom and I were having a discussion about this recently,…

Shame.

By Melissa Kaiser

One of the worst moments of my life was winning the grand and oh-so-important title of Homecoming Queen. I know this sounds ridiculous, however there are two main reasons why this day sucked so royally…For starters, I had no idea until that moment how truly mean people could be. Even friends that I was used…

But you gain yourself.

By Melissa Kaiser

People may leave when you…  Set boundaries  Stop saving them  Know your own worth Quit doing their emotional work  Ask them to leave their comfort zone  Stand up for yourself  Stop searching for their validation Put your happiness before theirs  Find your power  Tell them how you feel  Challenge them  -keep shining Find me: Facebook,…