I had one of my dearest friends come visit me this past weekend, and several others within the last few months. And although it’s been a busy winter of guests and hosting, being able to spend time with some of the most important people in my life has completely rejuvenated me. As friends and family…
With the start of another new year, I have been reminiscing on 2022 as well as pondering any changes I want to make for the next 365 days. What I typically land on each year is aiming to be more mindful; being present and letting go of control, not worrying so much, and slowing down…
Math = EEEEEW. I hate math, in fact, all social workers hate math. And often times social workers say they just, flat-out, refuse to do math. But, a few months ago, I had a fulfilling conversation with a friend and family member that has stuck with me. We discussed a concept of life being like…
Have you ever been afraid of stopping because you don’t know if you’ll ever be able to get back up? Yeah, me too. It’s called distraction, anxiety, fear, avoidance, whatever it is that you are scared to face if you just stop…To stop means to rest, and when we rest we are flooded with the…
Receiving a love letter Pulling off a surprise for someone Spur-of-the-moment and unplanned trips New home décor Taking a great photo Looking through old keep-sakes and catching yourself smiling Organizing a new wallet or purse Receiving money you forget someone owed you Chocolate milk Decorating for the holidays