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Tag: self esteem

Sh*t You Can Stop Apologizing For

By Melissa Kaiser

Standing up for yourself The things you believe in Changing your mind How you feel Not meeting someone’s expectations of you Saying no Eating or drinking how you want to Disagreeing with someone’s opinion Not having the answer Needing help Going with your gut Boasting about yourself Being assertive Taking selfies Sharing your ideas and…

Shame.

By Melissa Kaiser

One of the worst moments of my life was winning the grand and oh-so-important title of Homecoming Queen. I know this sounds ridiculous, however there are two main reasons why this day sucked so royally…For starters, I had no idea until that moment how truly mean people could be. Even friends that I was used…

Keep On Keepin’ On

By Melissa Kaiser

Quit ruminating. Quit dwelling. Quit over analyzing. Stop wasting your time thinking about comments other people make.Stop seeking out and valuing the opinions of others over your own.And please, do not allow negativity to keep you from pursuing the path to being who you are. It all sounds pretty easy when I say it like…

A Letter To My Self Esteem….

By Melissa Kaiser

I am going to pick your brains today and ask you to read this statement, and think about whether or not you agree –In a world that profits from our self doubt, loving ourselves is a defiant act.  Once you decide if you agree, think about how unfortunately true this is for us as society, both males…