We are supposed to feel… Emotions are meant to awaken us. We are supposed to love and hate and cry and laugh. That’s the point. To feel it all is to be human. We are supposed to be destroyed. Pick up the pieces over and over again. Don’t avoid it, don’t remove it. Accept the…
I’ll be honest, the this time of year is really difficult for me. Along with all the parts I look forward to around the holidays such as gift-giving, parties, paid time off, traditions with family, and Christmas treats also comes a caseload of clients that doubles in size overnight. Every year I tell myself I will be stronger, I tell…
Spring cleaning season has come and gone quickly this year, hasn’t it? And decluttering our homes each spring feels good. But along with throwing away old clothes and cleaning out our kitchen cupboards, there are other ways in which we can declutter each spring, starting with your brain…. Stop thinking too much… We let our minds…
When I began to write my holiday blog this year, I was really struggling. I was struggling because I didn’t want to write the same old stuff we always read; be thankful, be grateful, get in the holiday spirit, do for others, etc… I agree that all of this is great and wonderful, as I wrote…
Self worth and positivity, baby, that’s where it’s at! Today’s post is all about these lovely things and how easy peezy it is to incorporate some self lovin’ and positive vibes into your every day routines. What a great way to start out the week! Take vacations, take long vacations. None of this one-day-off junk!…