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Tag: self awareness

When you love yourself…

By Melissa Kaiser

You smile more often Your taste in people will change You say no You do not listen to outside opinions Your confidence is your best friend Your success matters more than how much you weigh You are less stressed You focus on your purpose You understand your passions You see the world through a positive…

But you gain yourself.

By Melissa Kaiser

People may leave when you…  Set boundaries  Stop saving them  Know your own worth Quit doing their emotional work  Ask them to leave their comfort zone  Stand up for yourself  Stop searching for their validation Put your happiness before theirs  Find your power  Tell them how you feel  Challenge them  -keep shining Find me: Facebook,…

A Letter To Yourself

By Melissa Kaiser

Dear Self,I am sorry. I am sorry for being so hard on you. I am sorry for not accepting you just the way you are. For not loving you the way you deserve to be loved. For not taking care of your needs, and putting others first. I am sorry for letting opinions outside of…