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Tag: say no

Sh*t You Can Stop Apologizing For

By Melissa Kaiser

Standing up for yourself The things you believe in Changing your mind How you feel Not meeting someone’s expectations of you Saying no Eating or drinking how you want to Disagreeing with someone’s opinion Not having the answer Needing help Going with your gut Boasting about yourself Being assertive Taking selfies Sharing your ideas and…

Yes People

By Melissa Kaiser

Why is it that we want to please others more than ourselves? That we cancel our own plans to take on the extra work shift we are too mentally exhausted to handle. That we agree to help a friend instead of going to that movie we were looking forward to…..I’ll tell you why, it’s because we…