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Tag: positivity

First Thought Wrong

By Melissa Kaiser

‘First thought wrong’ is a concept I learned from comedian Mark Lundholm. I first heard about Mark when working at a psychiatric and  addictions hospital where his motivational and comical videos were utilized in our treatment facility. I fell in love with  his concept of ‘first thought wrong’ as it pertains to individuals suffering with the disease of…

Happy Things Thursday

By Melissa Kaiser

PTO Happy tears Everyone laughing at your joke Finding a pen you love to write with Accepting an apology New toothbrushes Being told you’ve made a difference in someone’s life The relief of putting chapstick on dry lips The smell of flowers Meaningful anniversaries *Don’t forget to ‘like’ my Facebook page! https://www.facebook.com/secretsofsw/?ref=hl  

Being Selfish Is Not Selfish

By Melissa Kaiser

I know that you have heard me say it before, but I want you to know some really good news!!! Are you ready for it? Here it goes….  It is okay to be selfish sometimes. Isn’t that relieving?! Knowing that you can focus on yourself and your own needs, and not have to feel guilty…

Happy Things Thursday

By Melissa Kaiser

1. Getting goose bumps when stepping into a hot shower. 2. Receiving surprise letters in the mail. 3. Unexpected work bonuses. 4. Getting to the store register to realize the item you’re purchasing is on sale. 5. Receiving a genuine thank you from someone after you help them. 6. Receiving overwhelming amounts of support when…

Happy Things Thursday

By Melissa Kaiser

Lazy Sundays Wearing a new pair of shoes for the first time Good hair days Zipping into a pair of pants that have not fit for a few years Dinner with friends The smell of supper waiting for you when getting home from work Receiving a homemade gift from a child Surprise flowers Reaching out to…