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Tag: mindfulness

Happy Things Thursday

By Melissa Kaiser

A full moon Fresh iced tea Fast food companies that deliver Good service at a restaurant A new recipe that turns out successfully Coffee dates Movie theatre seats Movie theatre popcorn Meeting a fitness/health goal Forgetting you ordered something for yourself online and discovering it waiting for you at your doorstep

It’s A Good Week To Have A Good Week

By Melissa Kaiser

Self worth and positivity, baby, that’s where it’s at! Today’s post is all about these lovely things and how easy peezy it is to incorporate some self lovin’ and  positive vibes into your every day routines. What a great way to start out the week! Take vacations, take long vacations. None of this one-day-off junk!…

Happy Things Thursday

By Melissa Kaiser

Flipping your pillow over to the cool side Compliments from your supervisor New shoes Having a full weekend of nothing planned Buying your first home Getting a new haircut and/or color Your first tan line of the summer A glass of wine and chocolate combination Care packages from friends/family Having a not-so-bad Monday 🙂

Happy Things Thursday

By Melissa Kaiser

              1. Short work weeks 2. Getting a new pet 3. A full tank of gas 4. When your friend gives you a piece of gum because you’ve run out 5. Cleaning/organizing your desk area at work 6. Having supportive coworkers to vent to 7. Watching kids open presents 8. Fresh…

In The Craziest Of Times, Be Present.

By Melissa Kaiser

Picture this: You are alone in the woods and are running away from a big, mean, and hungry bear. In the exhausting and terrifying moments that you’re fearing for your life, you find a bridge with a tall gate that you think you’d be able to squeeze through. Thankfully, you make it through the gate and escape the…