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Tag: love yourself

Love Yourself

By Melissa Kaiser

Love yourself … When you mess up, when you swear too much, and when you don’t speak your mind. Love yourself when you don’t feel pretty, when you’ve had too much to drink and haven’t made it to the gym. Love yourself when you say something you don’t mean. Love yourself when cheese curds sound…

A Letter To Yourself

By Melissa Kaiser

Dear Self,I am sorry. I am sorry for being so hard on you. I am sorry for not accepting you just the way you are. For not loving you the way you deserve to be loved. For not taking care of your needs, and putting others first. I am sorry for letting opinions outside of…

Happy Things Thursday

By Melissa Kaiser

  A successful first date New slippers Toddlers trying to walk in boot and snowsuits The smell of Barnes and Noble Drinking your favorite fountain pop A baby falling asleep in your arms Lighting a new candle for the first time Wedding receptions Someone letting you budge in line Getting reimbursed for college books at…

Yes People

By Melissa Kaiser

Why is it that we want to please others more than ourselves? That we cancel our own plans to take on the extra work shift we are too mentally exhausted to handle. That we agree to help a friend instead of going to that movie we were looking forward to…..I’ll tell you why, it’s because we…

Free Yourself From Guilt

By Melissa Kaiser

Can I tell you what is thee biggest waste of time in our lives? Feeling guilty. We all do it, we all waste time regretting bad decisions, and we all beat ourselves up. We replay the same stories in our minds and lose any kind of self compassion for ourselves we once had. But how…