Math = EEEEEW. I hate math, in fact, all social workers hate math. And often times social workers say they just, flat-out, refuse to do math. But, a few months ago, I had a fulfilling conversation with a friend and family member that has stuck with me. We discussed a concept of life being like…
Have you ever been afraid of stopping because you don’t know if you’ll ever be able to get back up? Yeah, me too. It’s called distraction, anxiety, fear, avoidance, whatever it is that you are scared to face if you just stop…To stop means to rest, and when we rest we are flooded with the…
Why do we insist on allowing guilt to run our lives? We all do it, we all fight it, and yet we all fall victim to the guilt trap. There is nothing that consumes someone’s life quicker than guilt. As humans, we are full of guilt and are taught to feel guilty at a very…
What a crazy time to be alive, huh? There are many unknowns, new experiences, unanswered questions, and societal shifts. Everything we are currently experiencing will have a substantial impact on society, and it clearly already has. We are stressed, overwhelmed, anxious, and scared. And isn’t it fascinating, and disturbing, how much people’s behavior changes when…
When the sun stays out past 7 pm The smell of your favorite coffee shop Waking up without an alarm Perusing through old photo albums Reading a book in bed Leaving a hefty tip for a good waiter/waitress Sleeping on clean sheets Long lunch breaks Discovering a new hobby Afternoon naps