Your thoughts create your experiences Let go of situations in your life that no longer serve a positive purpose Be a good friend You are courageous Push aside beliefs that have control over your life You are stronger than you realize With change and setbacks comes opportunity and growth Everything will be okay Be kind…
Where does fear come from?………Past experiences, regret, hurting others, loneliness, trauma, not adhering to cultural and social norms…The list is never ending. Fear can be the reason for staying in a stagnant relationship, not speaking up against something that isn’t right, or staying at a crumby job. The fear of going against what we know,…
Food for thought: Maybe when you no longer need anything, you can have everything. And when you stop trying to make things happen, anything can. Take a second to reread this quote a few times and think about what it means to you. Does it resonate with you as much as it does with me? We spend…
1. There is more than 1 right way for things to work out. We often put a lot of stress on ourselves for things to work out the way we want them to; the way we have planned it all out in our heads. However, this completely defeats the purpose of growth and learning. Life…
Finishing a tube of chapstick Finding money in the laundry machine Writing with your favorite pen Impulsive vacation planning Finishing a good book Hitting all the green street lights Finding old gift cards you’d forgotten you had Snow days Friendly neighbors Reading all of the ‘happy birthday’ posts on your Facebook wall