Food for thought: Maybe when you no longer need anything, you can have everything. And when you stop trying to make things happen, anything can. Take a second to reread this quote a few times and think about what it means to you. Does it resonate with you as much as it does with me? We spend…
Okay, it’s that time of year again… The time where we focus on all the changes we want to make, and how refreshed we will magically feel now that year 2016 has arrived. ‘New year new me’. So how can we actually accomplish the goals we create for…
I know that you have heard me say it before, but I want you to know some really good news!!! Are you ready for it? Here it goes…. It is okay to be selfish sometimes. Isn’t that relieving?! Knowing that you can focus on yourself and your own needs, and not have to feel guilty…
I want to share with you something I have been guilty of in the past, and something which may be beneficial to you in your relationships with those you care about. Have you ever tried really hard to listen and be there for a friend when they are in a time of need? How nice…