Standing up for yourself The things you believe in Changing your mind How you feel Not meeting someone’s expectations of you Saying no Eating or drinking how you want to Disagreeing with someone’s opinion Not having the answer Needing help Going with your gut Boasting about yourself Being assertive Taking selfies Sharing your ideas and…
One of the worst moments of my life was winning the grand and oh-so-important title of Homecoming Queen. I know this sounds ridiculous, however there are two main reasons why this day sucked so royally…For starters, I had no idea until that moment how truly mean people could be. Even friends that I was used…
Feelings…Feelings, feelings, feelings! We are full of ‘em. Every single thought we have has a feeling attached to it. Often times those feelings are emotions we stuff deep down instead of dealing with them…And there’s a huge myth out there that goes something like this; if we avoid our feelings they don’t exist and they…
Dear Self,I am sorry. I am sorry for being so hard on you. I am sorry for not accepting you just the way you are. For not loving you the way you deserve to be loved. For not taking care of your needs, and putting others first. I am sorry for letting opinions outside of…