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Dec 03 2015
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Happy Things Thursday

By Melissa Kaiser

1. Finishing a tough workout 2. Low gas prices 3. Baby’s laughter 4. Finding money on the ground 5. That one beer or glass of wine at the end of a long day. 6. Stretching 7. Waking up and realizing you can sleep a few more hours. 8. Sitting in a hot tub outdoors under…

Aug 17 2015
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Find Your Happy Place

By Melissa Kaiser

Ever walk into a room and forget why you went there in the first place? That’s because a change in environment changes our thought process and our mood. A lot can change in our mood and behaviors based on our environment and how we choose to utilize it. That’s why it is so important that we have a…