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Tag: happiness

Ten things to remember going into 2020…

By Melissa Kaiser

You bring a unique purpose to the world You are not being tested or judged by a Higher Power, it is all about love Everyone is doing their best with what they have and with what they know You already have what it is that you are looking for Everyone is equal You are born…

Happy Things Thursday

By Melissa Kaiser

Belly laughs Adult sleepovers Holidays that fall on a Monday Watching your plants grow Heated car seats Making a donation to a good cause New pillows Tears of joy When slow drivers move over to allow you to pass them When your flight is on time

Feeling Into Your Thinking

By Melissa Kaiser

Feelings…Feelings, feelings, feelings! We are full of ‘em. Every single thought we have has a feeling attached to it. Often times those feelings are emotions we stuff deep down instead of dealing with them…And there’s a huge myth out there that goes something like this; if we avoid our feelings they don’t exist and they…

Color Outside The Lines

By Melissa Kaiser

A common theme I have noticed lately is the amount of guilt we suffer with as humans. Many friends and clients I interact with have shared stories with me about their guilt and how they’ve allowed it to control decisions they make or skew their perspective. These conversations have lead me to realize how much…

Happy Things Thursday

By Melissa Kaiser

1. When your health insurance covers the entire medical bill 2. BOGO sales 3. Scheduling a massage 4. The combination of freshly washed sheets and shaved legs 5. Snow days 6. Writing on a marker board 7. Running your hands through a fresh haircut 8. Pulling the pizza out of the oven just as the cheese…