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Tag: guilt free

Color Outside The Lines

By Melissa Kaiser

A common theme I have noticed lately is the amount of guilt we suffer with as humans. Many friends and clients I interact with have shared stories with me about their guilt and how they’ve allowed it to control decisions they make or skew their perspective. These conversations have lead me to realize how much…

Free Yourself From Guilt

By Melissa Kaiser

Can I tell you what is thee biggest waste of time in our lives? Feeling guilty. We all do it, we all waste time regretting bad decisions, and we all beat ourselves up. We replay the same stories in our minds and lose any kind of self compassion for ourselves we once had. But how…