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Tag: forgive yourself

To Feel It All Is To Be Alive

By Melissa Kaiser

We are supposed to feel… Emotions are meant to awaken us. We are supposed to love and hate and cry and laugh. That’s the point. To feel it all is to be human. We are supposed to be destroyed. Pick up the pieces over and over again. Don’t avoid it, don’t remove it. Accept the…

Free Yourself From Guilt

By Melissa Kaiser

Can I tell you what is thee biggest waste of time in our lives? Feeling guilty. We all do it, we all waste time regretting bad decisions, and we all beat ourselves up. We replay the same stories in our minds and lose any kind of self compassion for ourselves we once had. But how…