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Tag: focus

You don’t owe anyone…

By Melissa Kaiser

An answer Your time  Clarification about your beliefs or feelings  Reasons for telling them no  Private information  Explanations Unquestioned commitment An apology  Favors   -keep shining

Honoring Your Uniqueness

By Melissa Kaiser

If there is one thing we are all guilty of, it’s living our lives for other people. We forget to step into our power and own who we are. We forget to focus on our own aspirations and instead worry about pleasing those around us. And when we do this, we lose the ability to…

The Power of Vulnerability

By Melissa Kaiser

It’s true….The word ‘vulnerable’ is viewed pretty negatively. It makes sense that the word is viewed negatively because to be vulnerable means that we are in a state of weakness, being more susceptible to physical or emotional harm. It reminds us that we have insecurities and cannot cope with everything that comes our way. And who…

In The Craziest Of Times, Be Present.

By Melissa Kaiser

Picture this: You are alone in the woods and are running away from a big, mean, and hungry bear. In the exhausting and terrifying moments that you’re fearing for your life, you find a bridge with a tall gate that you think you’d be able to squeeze through. Thankfully, you make it through the gate and escape the…