We are supposed to feel… Emotions are meant to awaken us. We are supposed to love and hate and cry and laugh. That’s the point. To feel it all is to be human. We are supposed to be destroyed. Pick up the pieces over and over again. Don’t avoid it, don’t remove it. Accept the…
1. Random smiles from strangers. 2. Adopting a pet. 3. Coming home to a package on your doorstep you forgot you ordered. 4. The smell of Subway. 5. Finding gift cards you forgot you had stashed away. 6. Dog kisses. 7. Refurbishing old furniture. 8. The tummy tickling feeling in your gut when driving down a…
There are very few things in life that are more important than relationships. That is because relationships are the basis of our lives. They help define who we are, make us whole, and are the most crucial way in which we function as a society. Relationships are how we learn about ourselves and those around us. Without…
Serenity; the state of calmness, being untroubled, and peaceful. Doesn’t that sound amazing? I need more serenity in my life, as I am sure you do too! One way to help become more ‘serene’ of a person is to utilize the skill of grounding. This week’s blog has a lot of commonalities as my last…