Standing up for yourself The things you believe in Changing your mind How you feel Not meeting someone’s expectations of you Saying no Eating or drinking how you want to Disagreeing with someone’s opinion Not having the answer Needing help Going with your gut Boasting about yourself Being assertive Taking selfies Sharing your ideas and…
It’ll be okay, even if you…. Slept in too late Made a mistake Couldn’t focus at work Didn’t meet your goal Feel tired Want to be sad Fear change Compare yourself to others Over analyze Said no Aren’t perfect Think life is hard Can’t let go Broke the rules Don’t know the answer Are angry …
If there is one thing we are all guilty of, it’s living our lives for other people. We forget to step into our power and own who we are. We forget to focus on our own aspirations and instead worry about pleasing those around us. And when we do this, we lose the ability to…
We are supposed to feel… Emotions are meant to awaken us. We are supposed to love and hate and cry and laugh. That’s the point. To feel it all is to be human. We are supposed to be destroyed. Pick up the pieces over and over again. Don’t avoid it, don’t remove it. Accept the…
Laugh all you want, but I truly feel like swearing is an underutilized coping mechanism that often gets judged. If there is one thing I can say that continuously provides some relief and humor in my life, it’s swearing…. Think about how much more you’re able to withstand the pain of stubbing your toe when…