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Tag: awareness

It’ll be okay…

By Melissa Kaiser

It’ll be okay, even if you…. Slept in too late  Made a mistake  Couldn’t focus at work  Didn’t meet your goal Feel tired  Want to be sad  Fear change  Compare yourself to others  Over analyze  Said no  Aren’t perfect  Think life is hard  Can’t let go  Broke the rules  Don’t know the answer  Are angry …

Happy Things Thursday

By Melissa Kaiser

1. When your health insurance covers the entire medical bill 2. BOGO sales 3. Scheduling a massage 4. The combination of freshly washed sheets and shaved legs 5. Snow days 6. Writing on a marker board 7. Running your hands through a fresh haircut 8. Pulling the pizza out of the oven just as the cheese…

A Letter To Yourself

By Melissa Kaiser

Dear Self,I am sorry. I am sorry for being so hard on you. I am sorry for not accepting you just the way you are. For not loving you the way you deserve to be loved. For not taking care of your needs, and putting others first. I am sorry for letting opinions outside of…

Finding Peace Through Pain

By Melissa Kaiser

The entire concept and culture around emotional pain completely fascinates me. We hurt a lot as humans; it’s a part of our growth and resiliency while we venture through life. And most of the pain we deal with day to day is our thoughts. What is fascinating to me is that we choose to let…