With the start of another new year, I have been reminiscing on 2022 as well as pondering any changes I want to make for the next 365 days. What I typically land on each year is aiming to be more mindful; being present and letting go of control, not worrying so much, and slowing down…
When is the last time you celebrated yourself?Told yourself that you’re proud?Gave yourself a compliment? Told someone about a recent success of yours? We are pretty incredible, yet we always find ways to downplay our accomplishments, or find our flaws rather than focus on all we bring to this world.Why are we embarrassed to celebrate…
I do not know a single person who has not been through a hard time in their life. In fact, most everyone I know has had several difficult situations they would qualify as being hard…It’s human, it’s expected, and hard is going to continue entering into our lives. Yet we overlook everyone’s hard because we…
if being alonecan teach you anythinglet it teach you how to be resilientwhen you need it most how to move onwhen there’s nothing left to wait for how to rely on yourselfbecause no one else is there how to accept that what’s meant for you won’t reach you while you’re waiting for something else how to…
We are supposed to feel… Emotions are meant to awaken us. We are supposed to love and hate and cry and laugh. That’s the point. To feel it all is to be human. We are supposed to be destroyed. Pick up the pieces over and over again. Don’t avoid it, don’t remove it. Accept the…