The time has come to celebrate rebirth, Christianity and religion, and spring. Yay for Easter! Easter is a great time to focus on many blessings in life, and one in particular is change and regrowth. During the time of Easter, I like to focus on celebrating nature after the long and cold winter dissipates. As the…
We all do it…Have those moments of panic when thinking about what we are doing with our lives, where we are headed, and our inability to predict the future. We feel lost, unsure, confused, and may feel we are headed towards a dead end. I am here to remind you that those feelings can be normal;…
1. Holidays off from work 2. Having your favorite leftovers for lunch the next day 3. Receiving a compliment from a stranger 4. Wearing shorts for the first time after a long winter 5. The anticipation of wearing a new outfit 6. Midday naps 7. Lunch breaks with friends 8. Unexpected raise or bonus at work 9.…
It’s true….The word ‘vulnerable’ is viewed pretty negatively. It makes sense that the word is viewed negatively because to be vulnerable means that we are in a state of weakness, being more susceptible to physical or emotional harm. It reminds us that we have insecurities and cannot cope with everything that comes our way. And who…
Picture this: You are alone in the woods and are running away from a big, mean, and hungry bear. In the exhausting and terrifying moments that you’re fearing for your life, you find a bridge with a tall gate that you think you’d be able to squeeze through. Thankfully, you make it through the gate and escape the…