Color Outside The Lines

By Melissa Kaiser

A common theme I have noticed lately is the amount of guilt we suffer with as humans. Many friends and clients I interact with have shared stories with me about their guilt and how they’ve…

You don’t owe anyone…

By Melissa Kaiser

An answer Your time  Clarification about your beliefs or feelings  Reasons for telling them no  Private information  Explanations Unquestioned commitment An apology  Favors   -keep shining

Never Alone

By Melissa Kaiser

You have the sun on your face and the wind at your back. You have sand between your fingers and grass under your toes. You have oxygen in your lungs and blood running through your…

It’ll be okay…

By Melissa Kaiser

It’ll be okay, even if you…. Slept in too late  Made a mistake  Couldn’t focus at work  Didn’t meet your goal Feel tired  Want to be sad  Fear change  Compare yourself to others  Over analyze …