Seemingly Small

By Melissa Kaiser

When we ask someone if they are okaylet us be kindand authenticandcompassionate Not because we are supposed tobut because we are all struggling in some large or small way and we need each other to lean…

Happy Things Thursday

By Melissa Kaiser

Belly laughs Adult sleepovers Holidays that fall on a Monday Watching your plants grow Heated car seats Making a donation to a good cause New pillows Tears of joy When slow drivers move over to…

if being alone…

By Melissa Kaiser

if being alonecan teach you anythinglet it teach you  how to be resilientwhen you need it most  how to move onwhen there’s nothing left to wait for  how to rely on yourselfbecause no one else…

And isn’t it wonderful…

By Melissa Kaiser

Wouldn’t it feel betterIf you just let goWithout worrying about pleasing everyone Or feel disappointed when you aren’t perfect  Wouldn’t it feel better To smile when you’re proud And celebrate your successes Rather than remind yourself of your flaws …

Feeling Into Your Thinking

By Melissa Kaiser

Feelings…Feelings, feelings, feelings! We are full of ‘em. Every single thought we have has a feeling attached to it. Often times those feelings are emotions we stuff deep down instead of dealing with them…And there’s…