Find Your Happy Place
Ever walk into a room and forget why you went there in the first place? That’s because a change in environment changes our thought process and our mood. A lot can change in our mood and behaviors…
Ever walk into a room and forget why you went there in the first place? That’s because a change in environment changes our thought process and our mood. A lot can change in our mood and behaviors…
90% of the things we stress about each day never actually happen. ….Whoah! That’s a lot of stress. That’s a lot of pointless stress. Can you think of anything you’ve let consume your mind and it…
As a parent /care giver, we know teenagers can be difficult, that is no secret or surprise. We worry about teenagers and the decisions they make. It is stressful! As a teenager, life is challenging. You’re trying…
Relationship before Repair This concept is SO important when forming and continuing relationships- positive and long lasting relationships. But let me tell you, it’s not easy. So what does this mean exactly? Relationship before Repair means to…
One area of work I particularly have a lot of interest in and have learned a lot about is addiction. There are a lot of opinions out there on addiction, and I would like to…