My Christmas List…
Not just giving presents, but being present. Not only grocery shopping for holiday meals, but also donating to families who do not have holiday meals. Not just traveling for the holidays, but thinking of those who do not have…
Not just giving presents, but being present. Not only grocery shopping for holiday meals, but also donating to families who do not have holiday meals. Not just traveling for the holidays, but thinking of those who do not have…
1. Good hair days 2. Calm, quiet snow fall 3. Wedding celebrations 4. A giant cup of your favorite coffee 5. The smell of Subway 6. Being asked if you’ve lost weight 7. Finishing a good book…
HALT Hungry Angry Lonely Tired The first time I heard about HALT was working with individuals who struggle with addiction. HALT is used a lot in relapse prevention programs, however I think it can be utilized…
PTO Happy tears Everyone laughing at your joke Finding a pen you love to write with Accepting an apology New toothbrushes Being told you’ve made a difference in someone’s life The relief of putting chapstick…
I know that you have heard me say it before, but I want you to know some really good news!!! Are you ready for it? Here it goes…. It is okay to be selfish sometimes.…